Cheers to National Ice Cream Soda Day

Cheers to National Iced Tea Day!

Salad swaps to the rescue

Quick prep tips and recipes for busy people (so pretty much everyone)

5 Delicious smoothie recipes

Lighter meals for spring

Eating clean: the Paleo lifestyle

3 crowd-pleasing desserts to serve tonight!

It’s “National Chocolate Month” – thank you, February!

New Year, New You: 10 small daily changes to improve your health in 2015

Getting ready to celebrate Super Bowl XLIX

From foodie to food allergies: Part 2

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